Easiest Way to Prepare Perfect My Auntie Roxanne`s Weight Watchers Chicken

My Auntie Roxanne`s Weight Watchers Chicken.

You can have My Auntie Roxanne`s Weight Watchers Chicken using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of My Auntie Roxanne`s Weight Watchers Chicken

1. You need of water.
2. It’s of brown sugar.
3. You need of worchester sauce.
4. You need of salt.
5. You need of ketchup.
6. Prepare of lemon juice.
7. It’s of paprika.
8. It’s of onion.
9. It’s of chicken breasts.

My Auntie Roxanne`s Weight Watchers Chicken instructions

1. Preheat oven to 350°F.
2. Remove all skin and fat from chicken – can substitute chicken breasts for legs, thighs.
3. Finely chop up one small or medium onion – I prefer white, but you can use yellow.
4. Mix all ingredients together in a bowl..
5. Place chicken into non-stick dish – doesn't need to have a lid.
6. Pour ingredients over chicken.
7. Place in oven for one hour or until tender. I flip half way through. Make sure to baste frequently..
8. Serve over rice – I love Jasmine to rice, but can use plain to rice or even noodles.