Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan). Atakilt Wat – Ethiopian Cabbage Potato Carrots. Serve hot with Ethiopian flat bread Injera and lentil wat , ethiopian greens(gomen wat). I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free.
Atakilt wat, Ethiopian cabbage and carrots, is typically served as part of a spread of small dishes served with injera This easy vegan dish is one of my favorite parts of any Ethiopian meal! Humble Atakilt Wat is made from cabbage. This delicious creamy soup is gluten and sugar free as well as vegan. You can have Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan) using 12 ingredients and 3 steps. Here is how you cook it.
Ingredients of Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan)
- Prepare 3-4 of large potatoes.
- Prepare 3-5 of carrots.
- It’s 1/2-1 of small head of cabbage.
- Prepare 3-4 cloves of garlic (minced).
- Prepare 3 tbs of onion powder or 1 med onion (sliced).
- It’s 2-3 tbs of curry powder.
- It’s 1-2 of Bay leaves.
- Prepare 1 tbs of ginger.
- You need 1-2 tbs of paprika.
- It’s 1 tbs of cumin.
- Prepare of water.
- Prepare of salt&pepper.
Place all ingredients in a large soup pot. Remove from heat and use an immersion blender to thoroughly blend. Make vegetable and cabbage soup for a crock pot or slow cooker that is very low in fat and calories but full of flavor and easy to modify. The soup is loaded with vegetables, including cabbage, zucchini, carrots, and spinach.
Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan) step by step
- Mix all ingredients in the crockpot.
- High: 4-5 hours (til 🥔 & 🥕 are tender) Low: 5-6 hours..
- For non vegan, cubed meat, and broth would be delicious..
It is a healthy choice and you'll often see similar recipes called detox. The perfect plant-based main or side. I haven't tried this in an Instant Pot, but some of our readers have done so with success. They have found that it speeds up the process of cooking the. This Spicy Vegetarian Cabbage Soup recipe is chock-full of healthy veggies, it's naturally vegan and gluten-free, and so hearty and delicious!