Recipe: Perfect RAW SWEET POTATO and SPINACH STACK

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RAW SWEET POTATO and SPINACH STACK. Quick Carrot, Sweet Potato & spinach. "No Cook" Blender Soup. I have another great raw filling soup for you today. Sweet potatoes are low in fat so they are excellent for people trying to lose weight.

RAW SWEET POTATO and SPINACH STACK They are sometimes mislabeled as yams, which are actually not widely available in North America. Curried sweet potatoes and spinach make a dish that is hearty enough to be a meal. Turn sweet potatoes and black beans into a simple, healthy dinner with these tacos! You can cook RAW SWEET POTATO and SPINACH STACK using 15 ingredients and 5 steps. Here is how you cook that.

Ingredients of RAW SWEET POTATO and SPINACH STACK

  1. You need 1 of sweet potato, sliced (24 pieces) 1.5mm thin.
  2. You need 150 grams of cream cheese.
  3. Prepare 1 1/2 cup of baby spinach leaves, roughly chopped.
  4. You need 40 grams of pistachios, chopped.
  5. It’s 1 tsp of powder veggie stock.
  6. You need of honey.
  7. Prepare of salt and white pepper.
  8. Prepare of olive oil.
  9. You need of VEGAN OPTION.
  10. Prepare of vegan option.
  11. You need 150 grams of silken tofu or cashews (soaked in water).
  12. You need 1 1/2 cup of baby spinach leaves, roughly chopped.
  13. It’s 1 tsp of powder veggie stock.
  14. Prepare 40 grams of pistachios, chopped (if using tofu).
  15. Prepare of salt and white pepper.

Cheesy Quinoa Black Bean Stuffed Bell Peppers. Stack a few planks up and cut them into matchsticks. I've heard plenty of benefits of raw sweet potatoes-especially raw potato juice-but I could never imagine trying to consume them! I steamed my sweet potato then topped with baby spinach and a poached egg.

RAW SWEET POTATO and SPINACH STACK instructions

  1. Place the cream cheese in a bowl and put into the microwave to soften slightly..
  2. In a food processor, add cream cheese, spinach, stock, pistachios and a tiny drizzle of honey. Blitz until mixed well but not smooth. Taste. Season. Pour into a piping bag. Place in the fridge to firm up. Roughly 30 minutes..
  3. Or. Blitz together the vegan option. Taste. Season. Pour into piping bag and place in fridge..
  4. Place a sweet potato slice on a plate. Pipe on the spinach mixture. Place on another sweet potato and repeat. Drizzle over some olive oil and sprinkle with crushed pistachios..
  5. Note: the 1st and 3rd pics, slices are at 3mm. The 2nd pic, the slices are at 1.5mm.

Not a fan sweet potato was too raw. baked it in the oven – turning it once. Sweet potato and chickpea curry from the oh she glows cookbook. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. Add chopped fresh coriander (also optional) and season with plenty of salt. Prep Onions / Sweet potatoes – Prep as directed.

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